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What is a Kettlebell?
If you don’t have a clue what a Kettlebell is, here is a picture of the ones that I own (right). 8 kg and 16 kg Kettlebells Kettlebells (KB) can come in different colors but it is basically a round...
View ArticleHow to Workout at Home
Lately, I haven’t felt the need to go to the gym because I’ve been training with my beloved Kettlebells which I let gather dust for quite sometime. I also decided that I’m going to get my Russian...
View ArticleWhat is a Snatch?
One of the many things that have been keeping me busy lately is my preparation for the Russian Kettlebell Certification. I haven’t talked about it much because I’ve been busy with the launching of my...
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A Home Workout Equipment for under $100
Nowadays, people are looking for convenient solutions to their problems. A home workout equipment is a great way to remedy the problem of not having enough time to go to the gym and/or not having the...
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